Recipe: Chocolate-Chaga-Smoothie
The Chaga mushroom is a superfood full of antioxidants. It also contains many minerals and trace elements such as iron, magnesium, potassium, manganese and calcium. […]
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Recipe: Refreshing Summer Smoothie
This refreshing summer smoothie is super easy to make. Great to enjoy on a hot day! Not only do blueberries taste delicious they are also
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Get the glow!
Want to have glowing skin, shiny hair and strong nails – eat berries! Berries are loaded with antioxidants, vitamins, minerals and fiber. These are all
Finnish Midsummer Magic
Celebrating Midsummer is a big thing in Finland. It is the second biggest celebration after Christmas. The biggest celebrations take place on Midsummer eve, always
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Superfood with a sting
Everyone probably has memories of getting stung by nettle as a child. This green “vicious” plant that seemed to be waiting for you in every ditch
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Laskiaispulla
The Finns love to celebrate Shrovetide “Laskiainen” either sitting on a sled or standing on a pair of skis. After a day spent in the
Recipe: Wild Blueberry Milk
Why not pimp up your milk and give it superfood qualities? By mixing blueberry powder with your milk you up its vitamin- and fibre content
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Recipe: Lussekatter
Am 13. Dezember feiern Finnland und der Rest Skandinaviens St. Lucia tag. Die Feier ist ein Lichterfest und markiert den Beginn der Weihnachtszeit. Nach der
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Recipe: Cranberry-Chia-Pudding
We are nearing us one of the busiest times of the year and it’s important to remember to eat regularly, to ensure you have all
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Lingonberries
Lingonberries grow all through Finland. It is the most common plant in the Finnish forest and the one that produces the most berries. Lingonberries are